What You’ll Experience in Your Free Session
This free Shaolin Qigong session is designed to help you slow down, breathe deeply, and reconnect with your body — even if you’ve never practiced before.
In just 10–15 minutes, you will:
✔ Release tension in your neck, shoulders, and back
✔ Calm your nervous system and steady your breath
✔ Learn foundational Shaolin Qigong movements
✔ Experience focused, guided instruction
✔ Leave feeling lighter, clearer, and more grounded
No equipment. No prior experience. Just show up and follow along.
Who Is This Free Session For?
This free Shaolin Qigong session is ideal for:
✔ Busy professionals feeling tense or mentally overloaded
✔ People with neck, shoulder, or back tightness
✔ Beginners curious about Qigong or meditation
✔ Anyone seeking calm, clarity, and balance
✔ Those looking for a sustainable long-term wellness practice
✔ People who sit at desks or use screens for long hours
If you’ve been feeling tired, stressed, stiff, or disconnected —
this session was created for you.
How Your Free Session Works — Simple & Pressure-Free
Column 1 — Sign Up
Register for your free session in seconds.
No payment required.
Column 2 — Practice
Follow a guided 10–15 minute Shaolin Qigong session
from home.Move gently. Breathe deeply.
Column 3 — Continue If You Love It
After your session, explore deeper programs and
membership options —only if it feels right for you.
No obligation. No pressure.
Why This Free Session Is Different
It is a guided Shaolin Qigong experience rooted in centuries of tradition.
This free session is guided by authentic Shaolin Qigong traditions,
adapted for modern life by Grand Master Shi Yanxu.
✔ Rooted in real Shaolin lineage
✔ Calm, slow, sustainable movement
✔ Designed for long-term health
✔ No pushing. No forcing. No exhaustion
✔ A practice you can carry into daily life — starting today.
Ready to Begin Your Free Session?
Take 10–15 minutes for yourself today.
No cost. No pressure. No experience required.
Just breathe, move, and reset.
Instant access after signup. No credit card required.