If you want to look and feel better, get more flexible, and relieve the aches and pain of aging, this masterclass is right for you.

Each movement in the Wellness Masterclass is designed to help relieve neck, shoulder, muscle, and back pain. It will also improve your circulation and flexibility, which are essential to health and wellness.

As Grandmaster Shi Yanxu demonstrates each lesson, he teaches you the importance of breath work, too. If you can commit approximately 20 minutes a day for 21 days, you will be well on the road to feeling better, having more energy, and relieving stress and pain.

The Wellness Masterclass consists of 5 classes, each with 12 lessons. During the Masterclass you’ll be able to access 12 new movements every 4 days that will continue to help you on your journey to better health and wellness.