In this masterclass, which includes 5 distinct wellness classes, you’ll receive a new series of movements every 4 days throughout 21-day program with a total of 60 distinct movements. You’ll need to commit 20-plus minutes a day for this program and will have access to the program for 1-year. After that, you’ll be invited to become a monthly member of the Wellness Masterclass for just $24.99 a month. Supplemental materials and breathing techniques will also be provided throughout the program.