What is Qigong good for? A whole lot for optimum health and longevity.
New to Qigong? We’ll break down the basics and why this ancient health and wellness practice is the next “it” thing to catch on to enhance your physical, mental, and spiritual well-being.
Journey to transformation: Can Qigong be your ultimate weight loss ally?
Looking to shed those extra pounds and achieve a healthier, more balanced lifestyle? Look no further than Qigong, an ancient practice that goes beyond physical exercise.
New Qi course lands on uDemy! Now you can get Shaolin Qigong in more places.
There are a number of developments in the works and we’d like to share with you one of them that occurred this spring: our courses are going on to uDemy!
Qigong Philosophy Explained:
The 5 Adjustments and 4 Types of Qi
Understanding the principle of "Five Adjustments and Four Qi" is crucial to the success of your Qigong practice and bringing harmony to your body, mind and spirit.
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