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Product image for Experience the essence of the Shaolin discipline

Experience the essence of the Shaolin discipline

Designed by Grand Master Shi Yanxu specifically for modern professionals seeking healing.

Course•By Master Shi Yanxu

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Product image for Free Qigong Class

Free Qigong Class

Learn the essential foundations of Shaolin Qigong, including breathing methods, starting stance, and basic hand and leg movements. This short, structured program is designed for beginners seeking a clear, grounded introduction to Qigong practice—helping you build stability, coordination, and body awareness as a foundation for long-term health and longevity.

Course•By Master Shi Yanxu

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Product image for Golf Swing Stretch & Warm-Up Masterclass

Golf Swing Stretch & Warm-Up Masterclass

Prepare your body before every round. This masterclass introduces a structured warm-up and stretch sequence designed specifically for the golf swing. Taught by Master Shi Yanxu, these methods have been used by professional golfers and executives worldwide to improve mobility, coordination, and consistency—before they step onto the course.

Course•By Master Shi Yanxu

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Product image for New Qi Guzheng Sound Track (5 Songs)

New Qi Guzheng Sound Track (5 Songs)

5 songs that graced the exercise and marketing videos of New Qi were by musician Jett Kwong, commissioned by New Qi. Culture Collide proclaims "Jett Kwong is shifting the (musical) landscape". She interprets her family’s histories and the complexities of history at large with a continuing dedication to inclusivity and diversity in the production of her music. NPR calls Jett's latest single "a balm to the spirit". 1. Fisherman at Dusk 2. Warm Up 3. Dynamic 4. Sunrise 5. Tea Ceremony

Digital file•5 files•By Master Shi Yanxu

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Product image for Seated Qigong · Upper Back & Shoulder Nourishm

Seated Qigong · Upper Back & Shoulder Nourishm

This Seated Qigong · Upper Back & Shoulder Nourishment Program is designed for people who spend long hours sitting at a desk or using digital devices. Through short daily sessions (15–20 minutes), you’ll practice gentle, seated movements combined with natural breathing to release tension in the shoulders, neck, and back. This is not a workout or stretching routine. It’s a reset — helping your body unwind chronic holding, calm the nervous system, and move with more ease. No equipment required. Suitable for home or office. Taught by Grand Master Shi Yan Xu.

Course•By Master Shi Yanxu

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Product image for Shaolin Ba Duan Jin · Classical Foundational Qigong

Shaolin Ba Duan Jin · Classical Foundational Qigong

A foundational Shaolin Qigong practice taught through eight classical movements. Designed to establish proper structure, breathing, and internal awareness, Ba Duan Jin prepares the body and mind for long-term practice.

Course•By Master Shi Yanxu

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Product image for Standing Qigong · Back & Lumbar Nourishment Program

Standing Qigong · Back & Lumbar Nourishment Program

This standing Qigong program focuses on nourishing and strengthening the back and lumbar spine through gentle, structured movement and breath guidance. Designed for modern practitioners, the course builds upon foundational breathing principles and introduces progressive standing exercises that support stability, alignment, and healthy movement patterns. Each movement is demonstrated by Grand Master Shi Yanxu and guided with clear instruction, emphasizing safety, awareness, and natural coordination rather than force or extreme stretching. With 5–15 minutes of daily practice over 21 days, you’ll gradually experience improved posture, greater ease of movement, and renewed support in the back and lower spine.

Course•By Master Shi Yanxu

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