A Shaolin-Based System for Golfers


This program is taught by Shaolin-trained Master Shi Yanxu

and is based on traditional Qigong and Shaolin movement systems.


It is designed specifically for golfers who want to

recover from pain, improve coordination, and move better as one system.

Why Golf Slowly Breaks the Body

• Lower back and hip pain 

• Shoulder, elbow, or wrist discomfort 

• Stiff or inconsistent swing 

• Slow recovery after each round


These problems are not technique issues.

They are body system issues.




This Program Fixes the Body —

Not the Swing


Golf creates one-sided rotation and imbalance over time.

More swing practice cannot fix that.

This system rebuilds coordination, balance, and force transfer

from the ground through the core to the hands.


This is not swing instruction.

This is body restoration for better golf.



What You’ll Gain


• Reduced back, shoulder, and joint pain 

• Improved balance and coordination 

• More stable, repeatable swing 

• Faster recovery between rounds 

• Less effort, more control

Simple. Structured. Sustainable.


• 5–15 minutes per day 

• 21-day progressive program 

• Step-by-step guided videos 

• Practice anywhere 

• No equipment required (short staff optional)

Start restoring your body today.


Full Golf Qigong Program

Golf Qigong · Injury Recovery & Performance Renewal

of unlimited access

Example Curriculum

  Welcome
Available in days
days after you enroll
  Shaolin Philosophy
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  The First 18 Golf Swing Movements
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  The Next 12 Golf Swing Movements
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  Next Steps - Tell Us How We Did
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