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Beginner Form

Ba Duan Jing entry level Qigong movements. Begin your Qigong journey with this essential foundational set of movements.


Courses

Discover Ba Duan Jin (The Eight Brocades)
An entry-level Qigong practice with eight distinct movements to promote health.
Master Shi Yanxu Master Shi Yanxu
$15
Master the fundamentals of Qi
Learn proper breathwork, starting stance, hand and footwork. Comp'ed to set you up for success.
Master Shi Yanxu Master Shi Yanxu
FREE